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Vim li cas cov amino acids tuaj yeem txhim kho peb lub cim xeeb ua haujlwm?

Ntau tus neeg hais tias amino acids tuaj yeem txhim kho peb lub cim xeeb. Yog tias muaj, lawv yuav ua li cas?

Amino acids yog cov qauv tsim ntawm cov protein, uas tuaj yeem muab lub zog rau peb lub cev thiab lub hlwb, thiab yog lub hauv paus ntawm tag nrho cov tsiaj nyob. Lawv tuaj yeem tsim cov ntaub so ntswg rau hauv ammonia uas muaj cov tshuaj xws li acids, tshuaj hormones, tshuaj tiv thaiv kab mob thiab creatine, uas tuaj yeem hloov mus rau hauv carbohydrates thiab cov rog, oxidized rau hauv CO2, H2O thiab urea, thiab muab lub zog rau lub cev!

Lub hav zoov ntawm cov amino acids nyob rau hauv tib neeg lub cev muab tsis tau tsuas yog ib qho tseem ceeb raw cov ntaub ntawv rau protein synthesis, tab sis kuj txhawb kev loj hlob thiab kev loj hlob, ib txwm metabolism thiab tswj lub neej. Yog tias peb lub cev tsis muaj ib qho ntawm lawv, nws tseem yuav ua rau muaj ntau yam kab mob lossis kev ua haujlwm ntawm lub neej. Qhov no qhia tias cov amino acids tseem ceeb npaum li cas hauv tib neeg lub neej ua haujlwm.

Thiab tom qab ntawd, cov amino acids txhim kho peb lub cim xeeb ua haujlwm li cas?

Raws li ntau cov kev tshawb fawb qhia, Lysine tuaj yeem ua rau muaj kev mob siab rau; Txhim kho nco quotient. Nws muaj txiaj ntsig zoo rau menyuam yaus txoj kev loj hlob, qhov hnyav nce thiab qhov siab.

Phenylalanine txo kev tshaib kev nqhis; Txhim kho kev nco thiab kev puas siab puas ntsws; Tshem tawm kev nyuaj siab.

Leucine txhawb kev pw tsaug zog zoo; Txo rhiab heev rau mob taub hau; Kho mob migraine; Yooj yim rau kev ntxhov siab thiab ntxhov siab, kom tib neeg tuaj yeem nkag mus rau hauv lub xeev kev kawm zoo tshaj plaws, thiab ua tiav cov txiaj ntsig ntawm kev txhim kho kev nco.

Isoleucine hemoglobin tsim cov amino acids tseem ceeb; Tswj cov suab thaj thiab lub zog kom pab txhim kho lub cev muaj zog; Nws tuaj yeem txhim kho tib neeg kev tiv thaiv.

Ntxiv qee cov amino acids tuaj yeem pab peb txhim kho peb lub cim xeeb ua haujlwm, tab sis nco ntsoov tsis txhob ntxiv qhov muag tsis pom lossis ntau npaum li cas.

Sichuan Tong cov amino acids

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CAS Nr

L-amino acids

L-Theanine 3081-61-6
L-Pyroglutamic acid 98-79-3 ib
L-Prolinamide 7531-52-4
L-tert-Leucine 20859-02-3
L-Glutamic Acid Hcl 138-15-8 ib
L-Glutamic acid 56-86-0
Ethyl L-thiazolidine-4-carboxylate hydrochloride 86028-91-3
L(-)-Thiazolidine-4-carboxylic acid 34592-47-7
L-Hydroxyproline 51-35-4 ib
L-Arginine-L-Aspartate 7675-83-4 ib
GABA

D-amino acids

D-Glutamic acid 6893-26-1 : kuv
D-Pyroglutamic acid 4042-36-8 : kuv
D-Leucine 328-38-1 : kuv
D-Tyrosine 556-02-5
D-Serine 312-84-5 : kuv
D-Histidine 351-50-8 : kuv
D-Valine 640-68-6
D-Proline 344-25-2 : kuv
D-Glutamine 5959-95-5
D-Phenylalanine 673-06-3 ib
D-Alanine 338-69-2 : kuv

 

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CAS Nr

DL-amino acids

DL-Pyroglutamic acid 149-87-1 : kuv
DL-Tyrosine 556-03-6
DL-Glutamic acid 617-65-2
DL-Valine 516-06-3
DL-Luj 328-39-2 ib
DL-Methionine 59-51-8

Muab ntsev

L-Arginine-L-pyroglutamate 56265-06-6
L-Arginine-L-aspartate 7675-83-4 ib

N-Acetyl-amino acids

N-Acetyl-D-Leucine Xyoo 19764-30-8
N-Acetyl-L-Leucine 1188-21-2 ib
N-Acetyl-L-Glutamic acid 1188-37-0 : kuv
N-Acetyl-D-glutamic acid 19146-55-5
N-Acetyl-l-phenylalanine 2018-61-3
N-Acetyl-D-alanine 19436-52-3
N-Acetyl-L-tryptophan 1218-34-4 ib
N-Acetyl-D-methionine 1509-92-8
N-Acetyl-L-valine 96-81-1 : kuv
N-Acetyl-L-alanine 97-69-8 : kuv
N-Acetyl-L-proline 68-95-1 : kuv

Post lub sij hawm: Lub Xya hli ntuj-29-2022