Ntau tus neeg hais tias amino acids tuaj yeem txhim kho peb lub cim xeeb. Yog tias muaj, lawv yuav ua li cas?
Amino acids yog cov qauv tsim ntawm cov protein, uas tuaj yeem muab lub zog rau peb lub cev thiab lub hlwb, thiab yog lub hauv paus ntawm tag nrho cov tsiaj nyob. Lawv tuaj yeem tsim cov ntaub so ntswg rau hauv ammonia uas muaj cov tshuaj xws li acids, tshuaj hormones, tshuaj tiv thaiv kab mob thiab creatine, uas tuaj yeem hloov mus rau hauv carbohydrates thiab cov rog, oxidized rau hauv CO2, H2O thiab urea, thiab muab lub zog rau lub cev!
Lub hav zoov ntawm cov amino acids nyob rau hauv tib neeg lub cev muab tsis tau tsuas yog ib qho tseem ceeb raw cov ntaub ntawv rau protein synthesis, tab sis kuj txhawb kev loj hlob thiab kev loj hlob, ib txwm metabolism thiab tswj lub neej. Yog tias peb lub cev tsis muaj ib qho ntawm lawv, nws tseem yuav ua rau muaj ntau yam kab mob lossis kev ua haujlwm ntawm lub neej. Qhov no qhia tias cov amino acids tseem ceeb npaum li cas hauv tib neeg lub neej ua haujlwm.
Thiab tom qab ntawd, cov amino acids txhim kho peb lub cim xeeb ua haujlwm li cas?
Raws li ntau cov kev tshawb fawb qhia, Lysine tuaj yeem ua rau muaj kev mob siab rau; Txhim kho nco quotient. Nws muaj txiaj ntsig zoo rau menyuam yaus txoj kev loj hlob, qhov hnyav nce thiab qhov siab.
Phenylalanine txo kev tshaib kev nqhis; Txhim kho kev nco thiab kev puas siab puas ntsws; Tshem tawm kev nyuaj siab.
Leucine txhawb kev pw tsaug zog zoo; Txo rhiab heev rau mob taub hau; Kho mob migraine; Yooj yim rau kev ntxhov siab thiab ntxhov siab, kom tib neeg tuaj yeem nkag mus rau hauv lub xeev kev kawm zoo tshaj plaws, thiab ua tiav cov txiaj ntsig ntawm kev txhim kho kev nco.
Isoleucine hemoglobin tsim cov amino acids tseem ceeb; Tswj cov suab thaj thiab lub zog kom pab txhim kho lub cev muaj zog; Nws tuaj yeem txhim kho tib neeg kev tiv thaiv.
Ntxiv qee cov amino acids tuaj yeem pab peb txhim kho peb lub cim xeeb ua haujlwm, tab sis nco ntsoov tsis txhob ntxiv qhov muag tsis pom lossis ntau npaum li cas.
Sichuan Tong cov amino acids
Yam khoom | Lub npe khoom | CAS Nr |
L-amino acids | L-Theanine | 3081-61-6 |
L-Pyroglutamic acid | 98-79-3 ib | |
L-Prolinamide | 7531-52-4 | |
L-tert-Leucine | 20859-02-3 | |
L-Glutamic Acid Hcl | 138-15-8 ib | |
L-Glutamic acid | 56-86-0 | |
Ethyl L-thiazolidine-4-carboxylate hydrochloride | 86028-91-3 | |
L(-)-Thiazolidine-4-carboxylic acid | 34592-47-7 | |
L-Hydroxyproline | 51-35-4 ib | |
L-Arginine-L-Aspartate | 7675-83-4 ib | |
GABA | ||
D-amino acids | D-Glutamic acid | 6893-26-1 : kuv |
D-Pyroglutamic acid | 4042-36-8 : kuv | |
D-Leucine | 328-38-1 : kuv | |
D-Tyrosine | 556-02-5 | |
D-Serine | 312-84-5 : kuv | |
D-Histidine | 351-50-8 : kuv | |
D-Valine | 640-68-6 | |
D-Proline | 344-25-2 : kuv | |
D-Glutamine | 5959-95-5 | |
D-Phenylalanine | 673-06-3 ib | |
D-Alanine | 338-69-2 : kuv |
Yam khoom | Lub npe khoom | CAS Nr |
DL-amino acids | DL-Pyroglutamic acid | 149-87-1 : kuv |
DL-Tyrosine | 556-03-6 | |
DL-Glutamic acid | 617-65-2 | |
DL-Valine | 516-06-3 | |
DL-Luj | 328-39-2 ib | |
DL-Methionine | 59-51-8 | |
Muab ntsev | L-Arginine-L-pyroglutamate | 56265-06-6 |
L-Arginine-L-aspartate | 7675-83-4 ib | |
N-Acetyl-amino acids | N-Acetyl-D-Leucine | Xyoo 19764-30-8 |
N-Acetyl-L-Leucine | 1188-21-2 ib | |
N-Acetyl-L-Glutamic acid | 1188-37-0 : kuv | |
N-Acetyl-D-glutamic acid | 19146-55-5 | |
N-Acetyl-l-phenylalanine | 2018-61-3 | |
N-Acetyl-D-alanine | 19436-52-3 | |
N-Acetyl-L-tryptophan | 1218-34-4 ib | |
N-Acetyl-D-methionine | 1509-92-8 | |
N-Acetyl-L-valine | 96-81-1 : kuv | |
N-Acetyl-L-alanine | 97-69-8 : kuv | |
N-Acetyl-L-proline | 68-95-1 : kuv |
Post lub sij hawm: Lub Xya hli ntuj-29-2022